Tag Archives: health

Sharpening the Aging Mind – Free from Amazon Kindle Store

Sharpening the Aging Mind – Methods, Tips, & Tricks to Keep Your Mind Super Sharp by Jane L. Bilett, Ph.D. and Othniel J. Seldon, M.D. is free today from the Amazon Kindle store, and has received a perfect 5 out of 5 stars based on 8 customer reviews.  You can pick up your free copy by clicking here or typing in http://amzn.to/ytYe6B into your computer’s web browser.

Category: Health / Advice & How-To

Here is the book’s description from the Amazon website:

We folks over 40 begin to noticing our memories are going to hell in a hurry. Scary!

We think we’re getting Alzheimer’s, senility, Dementia, etc. We all have heard that, “Old dogs can’t learn new tricks!” Sharpening the Aging Mind will dispel these fears and myths and give you real tools to keep your mind in tact, in shape and sharp as a tack!

The mind is much like a muscle in that disuse causes atrophy while with exercise the mind can grow and develop in people more than 100 years of age…

Written by a doctor and a psychologist, Sharpening the Aging Mind is a familiar prescription for their patients and now they are releasing it to the Boomer Generation, who number more than their individual practices can handle!
Enjoy the read – and relax and enjoy your life and the memories you already have and the ones you’re going to create!

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Perfect 10 Diet – Free from Amazon Kindle Store

Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great – Fast! By Michael Aziz is free today from the Amazon Kindle store, and has received an average user rating of 4 out of 5 stars based on 109 customer reviews.  You can pick up your free copy by clicking here or typing in http://amzn.to/zhseEq into your computer’s web browser.

Category: Health

Here is the book’s description from the Amazon website:

Lose up to 14 Lbs in 21 days!

Doctor Designed, Easy to Follow, Proven Success

The latest medical research shows hormones are the key to weight loss. Your hormones control how your body uses the foods you eat, whether it’s used for energy or stored as fat. The Perfect 10 Diet balances these key hormones so you:

* Lose weight fast without going hungry (hunger wrecks diets)
* Have more energy!
* Start to lose weight without exercising (up to 80 pounds)
* Reverse the aging process and look younger for life

What Doctors Are Saying About The Perfect 10 Diet

The Perfect 10 Diet program finally answers many of the questions that you have always wanted to know about weight loss. If weight loss was just a problem of calories in and calories out, everyone would be the weight they want to be. Congratulations to Dr. Michael Aziz for bring us this informative book on answers to one of the biggest medical problems of our time.”
—Pamela W. Smith, M.D., MPH
Director Masters Program in Medical Science with a Concentration in Metabolic and Nutritional Medicine, University of South Florida School of Medicine

A must read. Dr. Aziz addresses how food interacts with hormones in this amazing book.”
—Keith Berkowitz | MD, former director of the Atkins Center

” Filled with insightful science, presented in an accessible manner, to help you take action now.”
—Ronald Klatz | MD, DO, president of the American Academy of Anti-Aging Medicine

The Breakthrough Diet That Gets Real-Life Results

Because The Perfect 10 Diet works with your hormones, people see results fast—up to 14 pounds in the first 21 days.

Other diet fads, whether they are low-fat or low-carb, wreak havoc on your hormones, which is why these diets are hard to stay on and the weight comes back the moment you stop.

Dr. Michael Aziz has personally worked with more than a thousand patients who lost an average of 10-14 pounds in the first three weeks on the diet, and who also showed remarkable improvement in the markers for heart disease, blood pressure, diabetes and more. Their overall health improved significantly. And they did it all while eating great food, feeling full after their meals and having more energy!

Join the Perfect 10 diet community online at www.perfect10diet.com or on Facebook.com/perfect10diet or on Twitter #Perfect10diet or follow @perfect10diet!

Below are just a few of the real-life results people have had on The Perfect 10 Diet:

SHARON: Sharon weighed 264 pounds despite a twenty-one-year struggle to control her weight through more than her share of low-fat, low-carb and fad diets. Within two years of starting The Perfect 10 Diet, Sharon lost 132 pounds by giving up the “fake” foods she thought were healthy. Better still, she has kept the weight off and enjoys increased energy and confidence.

MARK: Thirty-five-year-old Mark weighed 260 pounds at 5’9″, with a high 40 percent body fat reading. He suffered from severe headaches, was pre-diabetic, and had high blood pressure. Mark lost 90 pounds in 10 months on The Perfect 10 Diet. His headaches were gone, and his insulin, blood pressure, and body fat were all at normal levels—plus, he has never felt better in his life.

Want to have this blog sent wirelessly to your Kindle vs. reading it on your computer? Try out the free two-week subscription!  Click here for the Amazon page for Free Kindle Books Plus a Few Other Tipsor type in http://www.tinyurl.com/fkblog into your computer’s web browser.

Check out my new Kindle guide, Kindle Fire How-To Guide: Your Guide to Tips, Tricks, Free Books, and Startup.  You can check it out if you click here or type in http://amzn.to/firebook into your computer’s web browser.

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The 10/60 Diet – Free from Amazon Kindle Store

The 10/60 Diet: How to Lose 10% of Your Body Weight in 60 Days by Phil Torcivia is free today from the Amazon Kindle store, and has received an average user rating of 4 out of 5 stars based on 12 customer reviews.  You can pick up your free copy by clicking here or typing in http://amzn.to/tLraT5 into your computer’s web browser.

Category: Health

Here is the book’s description from the Amazon website:

With all of the diet books on the market today, where is a person to turn? Pages upon pages of fluff with doctored before and after pictures; indiscernible scientific mumbo-jumbo; diet and exercise regimens that are impossible to follow and maintain.

What if someone trimmed the fat from diet book and provided a simple plan to lose ten percent of your body weight within sixty days?

Here it is. It costs under $1, it’s under twenty pages, and it’s all you need to find your beautiful new body, which has been hiding within you all along.

The author used this diet to go from 194 pounds to 172 pounds between January 28, 2011 and March 28, 2011. How many authors can show results from the diets they recommend?

Want to have this blog sent wirelessly to your Kindle vs. reading it on your computer? Try out the free two-week subscription!  Click here for the Amazon page for Free Kindle Books Plus a Few Other Tipsor type in http://www.tinyurl.com/fkblog into your computer’s web browser.

Check out my new Kindle guide, Kindle Fire How-To Guide: Your Guide to Tips, Tricks, Free Books, and Startup.  You can check it out if you click here or type in http://amzn.to/firebook into your computer’s web browser.

 

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Anti-Aging: Natural Ways to a Better You – Free from Amazon Kindle Store

Anti-Aging: Natural Ways to a Better You by Lambert Klein is free today from the Amazon Kindle Store, and has received an average user rating of 4.5 out of 5 stars based on 7 customer reviews.  You can pick up your free copy by clicking here or typing in http://amzn.to/v8bNcw into your computer’s web browser.

Category: Health / Self-Improvement

Here is the book’s description from the Amazon website:

As a generation, baby boomers are enjoying longer lives. . .but are the extra years as good as they could be? Slowly, the stresses of life become excuses for lack of exercise, poor diet, and unhealthy habits. Before you know it, you put on a few extra pounds, are diagnosed with high blood pressure, or have no energy. If that sounds too familiar, read on.

Turn Back the Clock

Of course, you can’t BE twenty-one again, but it IS possible to feel like it. Author Lambert Klein found his way out of depression and poor health with the use of natural supplements and remedies. Eight years later, he shares the research and discoveries of his journey in “Anti Aging for Baby Boomers.”

“Anti Aging” Summarizes Simple Changes With BIG Results

Did you know there is an item that most people consume every day that actually makes them dumb? Or that there are at least 17 foods that can improve your thinking and mood? That’s just a taste of what is included in “Anti Aging.”

Also Discover Natural Solutions For:

• Reversing Memory Loss
• Boosting the immune system
• Keeping Your Brain Sharp
• Relaxation
• Relieving Anxiety
. . .and more

Are YOU Ready to Start Living Better Again?

Want to have this blog sent wirelessly to your Kindle vs. reading it on your computer? Try out the free two-week subscription!  Click here for the Amazon page for Free Kindle Books Plus a Few Other Tips.

Click here for my “Kindle Tips, Tricks, and Shortcuts” book.

 

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32 Free Books in Amazon Kindle Store

 

Amazon has released another 32 books for free today.  These could be free for weeks or just hours – I don’t know, so grab them now if you are interested!  Here they are, listed by genre:

Advice and How-To

Boost Your Child’s Confidence by Lucy Morgans and Steve Hemsley – click here or type in http://amzn.to/sapQEu

The Lazy Winner by Peter Taylor – click here or type in http://amzn.to/sIlFQa

Frank Bettger’s How I Raised Myself from Failure to Success by Karen McCreadie – click here or type in http://amzn.to/uC61u5

Writing Bestselling Children’s Books by Alexander Gordon Smith – click here or type in http://amzn.to/utuEEW

Raising Teenagers by Lyn Huggins-Cooper – click here or type in http://amzn.to/vQF8hl

Be Your Own Best Life Coach by Jackee Holder – click here or type in http://amzn.to/vYmS8l

World’s Best Romance Tips by Peter Cross and Dr. Sabina Dosani – click here or type in http://amzn.to/sBTlDn

World’s Best Stress-Busting Tips by Elisabeth Wilson – click here or type in http://amzn.to/sz4IiQ

Play Great Guitar by Rikki Rooksby – click here or type in http://amzn.to/vDKzSw  

10 People Every Christian Should Know by Warren W. Wiersbe – click here or type in http://amzn.to/tBk8Ug

The Brilliant Book of Calm by Tania Ahsan – click here or type in http://amzn.to/tKc508

 

Business & Investing

Adam Smith’s The Wealth of Nations by Karen McCreadie – click here or type in http://amzn.to/uE0gdB

Benjamin Franklin’sThe Way to Wealth by Steve Shipside has received an average user rating of 4 out of 5 stars based on 39 customer reviews – click here or type in http://amzn.to/rz3DLY

Fred Schwed’s Where Are the Customers’ Yachts? By Leo Gough – click here or type in http://amzn.to/w3vqjC

Napoleon Hill’s Think and Grow Rich by Karen McCreadie – click here or type in http://amzn.to/taXNBU

C. Northcote Parkinson’s Parkinson’s Law by Leo Gough – click here or type in http://amzn.to/s5Oamw

 

Christmas

O Little Town: A Novel by Don Reid has received a perfect 5 out of 5 stars based on 14 customer reviews – click here or type in http://amzn.to/spY3QN

 

Documentary

Rain of Bullets: The True Story of Ernest Ingenito’s Bloody Family Massacre by Patricia A. martinelli – click here or type in http://amzn.to/vNNE6M

 

Health

Lose Weight and Stay Slim by Eve Cameron – click here or type in http://amzn.to/uKb2Pu

Healthy Children’s Lunches by Mandy Francis – click here or type in http://amzn.to/rLE3VI

Boundless Energy by Elisabeth Wilson – click here or type in http://amzn.to/tuMh8e

Helpful Herbs for Health and Beauty by Barbara Griggs – click here or type in http://amzn.to/szrwlK

Power-Up Pilates by Steve Shipside – click here or type in http://amzn.to/vqtx1E

 

Horror / Occult

Haunted Illinois: Ghosts and Strange Phenomena of the Prairie State by Troy Taylor and Heather Adel Wiggins has received a perfect 5 out of 5 stars based on 14 customer reviews – click here or type in http://amzn.to/txKqUA

Haunted New York City: Ghosts and Strange Phenomena of the Big Appleby Cheri Revai – click here or type in http://amzn.to/w1KENN

Haunted Virginia: Ghosts and Strange Phenomena of the Old Dominion by L.B. Taylor, Jr. – click here or type in http://amzn.to/uQ8o48

 

Mystery

Design on a Crime by Ginny Aiken has received an average user rating of 4.5 out of 5 stars based on six customer reviews – click here or type in http://amzn.to/rH2am3

 

Religious Fiction

A Hearth in Candlewood by Delia Parr – click here or type in http://amzn.to/thGwEm

 

Romance

Child of the Mist by Kathleen Morgan has received an average user rating of 4 out of 5 stars based on 19 customer reviews – click here or type in http://amzn.to/rKYqkS

Jinxed by Beth Ciotta has received an average user rating of 4.5 out of 5 stars based on 7 customer reviews – click here or type in http://amzn.to/vxaLo7

Priced to Move by Ginny Aiken has received an average user rating of 4 out of 5 stars based on 5 customer reviews – click here or type in http://amzn.to/vIzn3b

Harlequin Holiday Collection: Four Classical Seasonal Novellas by Leslie Kelly, Debra Webb, Merline Lovelace, and Marta Perry – click here or type in http://amzn.to/vuy0vi

Want to have this blog sent wirelessly to your Kindle vs. reading it on your computer? Try out the free two-week subscription!  Click here for the Amazon page for Free Kindle Books Plus a Few Other Tips.

Looking for more or a reliable source of free books for your Kindle?  Click here for my “Free Kindle Books and How to Find Them book (updated November 2011 for the release of the Kindle Fire!).

 

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The Case of the Unwanted Pounds – Free from Amazon Kindle Store

The Case of the Unwanted Pounds: A Weight Loss & Fitness Mystery by Fred Stutman is free today from the Amazon Kindle store, and you can pick up your free copy by clicking here or typing in http://amzn.to/on9vCr into your computer’s web browser.

Category: Health

Here is the book’s description from the Amazon website:

Dr.Stutman’s new book, The Case of the Unwanted Pounds, presents a series of diet and fitness clues that solve the mystery of how to lose weight quickly and permanently, and how to achieve maximum cardiovascular fitness.These clues also show you how to strengthen your muscles and bones, while shaping your body.In addition, this plan helps you to live longer by reducing the incidence of heart disease, strokes,and certain forms of cancer. In this unique mystery,Detective Adam Walker discover the clues to permanent weight-loss and complete cardiovascular fitness. He shows you how to slim down, shape up and look younger in only 21 days, and finally lose those unwanted pounds.

Want to have this blog sent wirelessly to your Kindle vs. reading it on your computer? Try out the free two-week subscription!  Click here for the Amazon page for Free Kindle Books Plus a Few Other Tips.

Looking for more or a reliable source of free books for your Kindle?  Click here for my “Free Kindle Books and How to Find Them book (updated September 2011).

 

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Patch Pirates Adventure Broccoli – Free from Amazon Kindle Store

Patch Pirates Adventure Broccoli by Dean Derkson is free today from the Amazon Kindle store, and you can pick up your free copy by clicking here or typing in http://amzn.to/qqAQBV into your computer’s web browser.

Category: Health / Children

Here is the book’s description from the Amazon website:

Despite two decades of public health initiatives, stricter government dietary guidelines, record growth of farmers’ markets and the ease of products like salad in a bag, American children still aren’t eating enough vegetables. Pediatricians and nutritionists concede that perhaps simply telling people to eat more vegetables isn’t working. There is nothing a parent can say that will get the kids willingly to eat more veggies. Eating vegetables is a lot less fun than eating flavor-blasted Doritos. Bookata is repositioning vegetables as fun filled adventures with pirates characters included. And, of course, your child in the center of the story.

Want to have this blog sent wirelessly to your Kindle vs. reading it on your computer? Try out the free two-week subscription!  Click here for the Amazon page for Free Kindle Books Plus a Few Other Tips.

Looking for more or a reliable source of free books for your Kindle?  Click here for my “Free Kindle Books and How to Find Them book (updated September 2011).

 

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